Welcome to Our Hopeful and Holistic Healing Center.

Combining mental health expertise with holistic primary care to treat the whole person, not just the symptoms. Specializing in ADHD, gut health, and stress-related conditions.

Greetings!

My name is Charlene Julien, and I am a Family Nurse Practitioner trained at the MGH Institute of Health Professions and a Psychiatric Mental Health Nurse Practitioner graduate of Johns Hopkins University. As an Usui Reiki practitioner with a background in primary care and Gastroenterology/Hepatology, and having completed the American Association for the Study of Liver Diseases Hepatology NP/PA Fellowship, I am uniquely equipped to offer holistic personalized mental health care.

Personalized, Compassionate Care:

I specialize in treating overlapping mental and physical health concerns, offering personalized care for ADHD, digestive disorders, and stress-related conditions.

My practice is built on a foundation of evidence-based knowledge fused with heartfelt compassion, aiming to enhance your mental and physical well-being. My services are inclusive, welcoming children and men, while providing a specialized focus on women’s health, particularly for those aged 20s through 50s.

Let’s face it: health care is struggling with rushed visits and limited treatment options tailored for quick results but not necessarily long-lasting healing. My practice is different; you will not be rushed, and your feelings and thoughts are explored fully during and in between our time together.

Comprehensive Care Approach:

  • Tailored Treatment Plans: I will work with you to develop personalized strategies for conditions like insomnia, fibromyalgia, fatty liver disease, metabolic disorders, and specialized ADHD testing and management.

  • Integrated Practices: Combining lifestyle modifications, dietary guidance, stress management, and personalized judicious medication use are incorporated to ensure an effective treatment plan.

  • Holistic Influence: My practice integrates Western, Caribbean, and Ayurvedic medicine to ensure effective and sustained healing.

My Commitment to You:

  • Personalized Care: Specializing in women’s health from 20s through 50s with comprehensive care for ADHD in children and adults in my efforts to provide thoughtful well-being solutions for the family.

  • Unrushed Visits: Each session is dedicated to exploring and understanding your unique health needs, ensuring that you receive the attentive care you deserve.

  • Flexible Consultations: Available in-person in Massachusetts, and telehealth for those in New Hampshire and Massachusetts.

Let's navigate life's challenges and embrace the transformative power of holistic care.

WELCOME TO OUR INTEGRATIVE WELL-BEING PRACTICE


AT OUR Hopeful and holistic Healing center, i BELIEVE IN TREATING THE WHOLE PERSON, NOT JUST THE SYMPTOMS. i SPECIALIZE IN OFFERING HOLISTIC CARE FOR A WIDE RANGE OF CONDITIONS TO SUPPORT YOUR JOURNEY TO OPTIMAL HEALTH AND WELL-BEING. OUR APPROACH INTEGRATES CONVENTIONAL AND COMPLEMENTARY THERAPIES TO PROVIDE YOU WITH A PERSONALIZED PLAN FOR YOUR UNIQUE HEALTH NEEDS.

OUR MISSION IS TO ENHANCE BOTH MENTAL AND PHYSICAL WELL-BEING THROUGH THOROUGH ASSESSMENTS, TAILORED THERAPY, COACHING, AND PRUDENT MEDICATION MANAGEMENT, ALL WITHIN A HOLISTIC FRAMEWORK THAT RESPECTS TIME-TESTED TRADITIONAL WISDOM AND EMBRACES CONTEMPORARY MEDICAL ADVANCEMENTS.

INCORPORATING A DIVERSE ARRAY OF COMPLEMENTARY AND ALTERNATIVE METHODOLOGIES, OUR PRACTICE INTEGRATES MINDFULNESS, MEDITATION, NUTRITIONAL GUIDANCE, NUTRACEUTICALS, PHYSICAL ACTIVITY, AND LIFESTYLE COACHING. I HARMONIOUSLY BLEND TRADITIONAL AND WESTERN MEDICINE, DRAWING UPON SELECT AYURVEDIC PRINCIPLES AS A GUIDING REFERENCE. i WHOLEHEARTEDLY ADVOCATE FOR THE INTEGRATION OF EXPRESSIVE ARTS AND ACTIVE COMMUNITY INVOLVEMENT, AS SUITABLE, IN THE JOURNEY TOWARDS HEALING AND PERSONAL GROWTH WITHIN

HOW I CAN SUPPORT YOU:

  • Insomnia & Chronic Fatigue Syndrome: Restorative sleep is essential for health. I create sleep improvement plans tailored to your lifestyle.

  • Fibromyalgia: Manage pain and fatigue through a combination of therapeutic interventions designed for your specific symptoms.

  • Fatty Liver Disease: Lifestyle modifications and natural therapies to improve liver health and reduce fatty deposits.

  • Digestive Issues (IBS, GERD, Constipation, Diarrhea): Holistic support for balancing digestion and relieving symptoms with dietary guidance, stress management, and more.

  • Acne: Targeted solutions to achieve clearer skin with internal and external treatments.

  • Metabolic Health (Prediabetes, Diabetes, Obesity): Strategies that combine nutrition, exercise, and medication management for better blood sugar control and weight management.

  • Depression: Comprehensive treatment plans that may include cognitive and behavioral therapies, medication management, and holistic approaches.

  • Anxiety: Personalized care plans incorporating mindfulness, cognitive therapies, and integrative practices to help manage and reduce anxiety symptoms.


FERTILITY JOURNEYS:

I support individuals and couples on their fertility journeys, whether you are just beginning to explore your options or facing challenges. I am dedicated to collaborating with your current specialists to create an integrative treatment plan that optimizes care.

My APPROACH TO SUPPORTING YOUR WELL-BEING:

  • Evidence-based and evidence-informed care with personalized treatment plans

  • Emphasis on integrative medicine with a holistic approach

  • Collaboration with your existing healthcare providers and specialists

  • A compassionate, patient-centered environment

  • Unhurried appointments ensuring you feel heard, seen, valued and never rushed.

    Take the First Step

If you’re ready to experience a comprehensive and holistic approach to well-being with a caring team, please schedule a consultation today. I look forward to supporting your journey toward a healthier and more joyful life.

  • Description text goes hereOur initial consultation is a comprehensive session tailored to individuals exploring holistic solutions for mental wellness. Whether you're experiencing mood fluctuations, sleep disturbances, or looking for preventive care, this session is designed to align with your unique needs.

    During this 90-minute consultation, we delve deep into your personal narrative, mental health history, and daily routines to establish a personalized care plan. This may include:

    Laboratory tests and nutraceutical review (Option 1 Only)

    Nutritional guidance and lifestyle adjustments

    Recommendations for physical activity and sleep hygiene

    Integrative psychotherapy techniques as needed

    Coordination with other healthcare providers if necessary

    All documentation and care coordination during this initial consultation are included in the fee of $575.

  • Ideal for those requiring targeted interventions for specific symptoms such as metabolic imbalances, infertility, or skin issues. This session focuses on evaluating your response to prescribed medications or nutraceuticals, adjusting dosages, and enhancing therapeutic strategies to optimize your mental health.

    Is Option 1 Right for You?

    *Experiencing symptoms that disrupt daily life

    *Open to pharmacological and nutraceutical interventions

    *Seeking a comprehensive approach to manage specific health concerns.

    Fee is $380.

  • Description text goes hereBest suited for those in good health looking to elevate their well-being through non-pharmacological means. These sessions are designed to support sustainable lifestyle changes, assess progress, and refine your wellness plan based on feedback and latest health metrics.

    Is Option 2 Right for You?

    *Generally healthy and aiming to boost mental wellness

    *Interested in lifestyle modifications and long-term habits

    *Prefer non-pharmacological approaches to health optimization

    Fee is $300

TESTIMONIALS:

At Our Hopeful and Holistic Healing Center, our patients' experiences speak volumes about the care and support we provide. Here’s what some of our clients have to say about their journey with us:

"Charlene is one of the most genuine and caring healthcare providers I’ve ever seen. She is very knowledgeable, pays attention to details, and very thorough."-LA

"Charlene is one of the most genuine and caring healthcare providers I’ve ever seen. She is very knowledgeable, pays attention to details, and very thorough."-LA

Dream it

"Working with Charlene has truly transformed my life. For almost three years, I tried everything (but IVF) to get pregnant, battling constant anxiety and irritability along the way. Then a friend who had seen great results with her for depression suggested I give her a try—it was the best decision I made. Through listening, then lots of testing she discovered that I had PCOS and helped me understand what that meant and we started on some lifestyle changes and therapy quickly. Charlene was fantastic, explaining things in a way that was thorough, easy to understand and never overwhelming. Within just three months of working together, not only did my mood and irritability improve, but to my surprise, I also became pregnant. Now, I'm mommy to a healthy 16-month old girl! I’m so grateful to have been referred to Charlene. She’s made such a positive impact on my and family’s life, and I can’t help but sing her praises to anyone who might be facing similar challenges."-JS

"My most recent visit with Charlene Julien was truly exceptional . I was seeking support for depression and fertility challenges. I experienced numerous undiagnosed symptoms, but Charlene successfully identified and diagnosed me with PCOS. I felt like for the first time a health professional actually cared for my personal well being. I experienced deep connection and comfort as she took her time to listen to my concerns. Charlene’s care not only alleviated my symptoms but also equipped me with invaluable tools for my long-term wellbeing. For those yearning for a haven where compassion meets innovation in holistic healing, Our Hopeful Holistic Healing Center is the ultimate destination for transformative and lasting change. I highly recommend Charlene and I urged everyone to invest in their health with a quality healthcare professional like Charlene."-ODP

Dream it "Working with Charlene has truly transformed my life. For almost three years, I tried everything (but IVF) to get pregnant, battling constant anxiety and irritability along the way. Then a friend who had seen great results with her for depression suggested I give her a try—it was the best decision I made. Through listening, then lots of testing she discovered that I had PCOS and helped me understand what that meant and we started on some lifestyle changes and therapy quickly. Charlene was fantastic, explaining things in a way that was thorough, easy to understand and never overwhelming. Within just three months of working together, not only did my mood and irritability improve, but to my surprise, I also became pregnant. Now, I'm mommy to a healthy 16-month old girl! I’m so grateful to have been referred to Charlene. She’s made such a positive impact on my and family’s life, and I can’t help but sing her praises to anyone who might be facing similar challenges."-JS "My most recent visit with Charlene Julien was truly exceptional . I was seeking support for depression and fertility challenges. I experienced numerous undiagnosed symptoms, but Charlene successfully identified and diagnosed me with PCOS. I felt like for the first time a health professional actually cared for my personal well being. I experienced deep connection and comfort as she took her time to listen to my concerns. Charlene’s care not only alleviated my symptoms but also equipped me with invaluable tools for my long-term wellbeing. For those yearning for a haven where compassion meets innovation in holistic healing, Our Hopeful Holistic Healing Center is the ultimate destination for transformative and lasting change. I highly recommend Charlene and I urged everyone to invest in their health with a quality healthcare professional like Charlene."-ODP

"My most recent visit with Charlene Julien was truly exceptional . I was seeking support for depression and fertility challenges. I experienced numerous undiagnosed symptoms, but Charlene successfully identified and diagnosed me with PCOS. I felt like for the first time a health professional actually cared for my personal well being. I experienced deep connection and comfort as she took her time to listen to my concerns. Charlene’s care not only alleviated my symptoms but also equipped me with invaluable tools for my long-term wellbeing. For those yearning for a haven where compassion meets innovation in holistic healing, Our Hopeful Holistic Healing Center is the ultimate destination for transformative and lasting change. I highly recommend Charlene and I urged everyone to invest in their health with a quality healthcare professional like Charlene."-ODP

〰️

"My most recent visit with Charlene Julien was truly exceptional . I was seeking support for depression and fertility challenges. I experienced numerous undiagnosed symptoms, but Charlene successfully identified and diagnosed me with PCOS. I felt like for the first time a health professional actually cared for my personal well being. I experienced deep connection and comfort as she took her time to listen to my concerns. Charlene’s care not only alleviated my symptoms but also equipped me with invaluable tools for my long-term wellbeing. For those yearning for a haven where compassion meets innovation in holistic healing, Our Hopeful Holistic Healing Center is the ultimate destination for transformative and lasting change. I highly recommend Charlene and I urged everyone to invest in their health with a quality healthcare professional like Charlene."-ODP 〰️

DO ANY OF THESE THOUGHTS RESONATE WITH YOU?

“I feel like I'm just going through the motions, like life is passing me by.”

“I'm so tired of feeling anxious all the time, like I'm always on edge.”

“I feel like I'm stuck in a rut and don't know how to move forward.”

“I just wish I could feel like myself again.”

“I've tried therapy before, but nothing seems to work.”

“I’d feel more comfortable speaking with someone who I feel can understand where I’m coming from.”

GASTROINTESTINAL

“I feel like my anxiety makes my GI symptoms worse, but I don't know how to break the cycle.”

“I wish I could just get a break from feeling so terrible all the time.”

“It's hard to focus on my mental health when my physical health feels so out of control.”

“I've tried so many different treatments for both my GI issues and my mental health, but nothing seems to help.”

“It feels like my body is working against me, like there's no relief from the pain.”

INFERTILITY

“I feel like a failure, like I’m not living up to my own expectations or those that I love.”

“I'm so tired of feeling alone and like no one understands what I'm going through.”

“It's hard to keep going when every month feels like a disappointment.”

“I want to find someone who can help me navigate this process and support me emotionally.”

“I’m tired of being ashamed, feeling jealous, sad, and/or angry when my cherished loved ones or even strangers announce they are pregnant. What’s wrong with me?”

“It's hard to stay positive and hopeful when it feels like my body is letting me down.”

I hear you.

I see you.

Let me support you on your journey towards optimal health.

You have the tools and resources you need to cultivate greater self-awareness and emotional balance. I can explore ways to use them for your benefit.

Mindfulness and intention as a way of life

I use holistic evidence-based and evidence-informed methods to help women in their 20s to 50s with anxiety and/or depression achieve optimal mental well-being and regain control over their lives.

Why choose us?

Here are some of the advantages of our unique practice:

  • You will know you are prioritized from the moment we connect for your 15-minute consultation through joining the practice. As many are increasingly experiencing, it can be difficult to reach a member of your healthcare team. With Our HHHC, this will not be a challenge. We also make it simple to submit your claims with your insurance company.

  • Our first visit starts off with a 75-minute initial consultation in which we will focus on you and your journey towards improved mental wellness. This will take time as we delve into your history, current circumstances, and goals that support your vision. Your follow up appointments will continue to support your growth. You will have ample time to ask questions and review your concerns. Appointment times vary depending on the nature of the visit and are 30 or 50 minutes.

  • Our experiences, for better or worse, have the power to shape our perspectives. Care from Our HHHC is no different. I bring a unique perspective to treating the mind, body, and spirit as a Family Medicine Nurse Practitioner, previously specializing in Gastroenterology and Hepatology, in which I work with patients on the emotional and physical manifestations of illness. I have been fortunate to be a part of some patients’ healing at a faster than expected rate. Our care philosophy is based on the hope and experience of facilitating positive mental health changes through treating your current symptoms as well as embarking on a discovery of the possible underlying causes of symptoms.

    We leverage the knowledge from effective traditional and modern practices that cross territorial boundaries with a focus on Western, Caribbean, South and East Asian cultures to provide comprehensive care that is tailored to your unique needs and preferences. During our sessions, we’ll discuss a plan that may include therapy, medication, lab testing, behavioral activities, dietary recommendations, nutraceuticals, and/or supplements.

Our additional specialty

I have treatment experience of the following:

  • In the context of infertility and pregnancy loss, my commitment to providing personalized care and support is unwavering, as I understand the profound impact these experiences can have on a woman's emotional well-being.

    I feel deeply humbled and honored to have had the opportunity to support numerous women on their journey through infertility and pregnancy loss. Throughout my practice, I have been privileged to play a role in facilitating successful conceptions and providing compassionate care for those coping with the emotional challenges associated with fertility struggles and pregnancy loss. Drawing on my professional expertise and empathetic understanding, I strive to empower and guide my patients as they navigate the complex and often heart-wrenching path towards healing and hope.

  • I also specialize in addressing digestive disorders, recognizing the intricate relationship between the gut and brain. I firmly believe in the importance of understanding and nurturing the gut-brain axis, as it plays a crucial role in both mental and physical health.

    By adopting a holistic approach to treatment, I aim to alleviate gastrointestinal symptoms while concurrently addressing any underlying mental health concerns, ultimately promoting a harmonious balance within the body and mind.

  • Furthermore, I hold a particular interest and specialty in treating women who identify as Black and/or feel like a ‘hyphenated-American’, acknowledging the unique experiences and challenges they may encounter. I write this as a first-generation American, first-generation college graduate from West Indian ancestry, and married to a man from East India, among a host of other identities that co-exist at varying degrees of compatibility as yours do as well.

    While my patient population is diverse and inclusive, I am grateful that individuals from these specific communities often seek my support, valuing my empathetic insight of their distinct cultural backgrounds. My commitment to providing personalized care extends to all individuals, ensuring that each patient's unique cultural, ethnic, faith, and personal context is respected and integrated into their treatment plan.

“Mental health problems don't define who you are. They are something you experience. You walk in the rain and you feel the rain, but you are not the rain."

-matt haig

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